As the calendar flips its pages, there’s a date circled in red – not just any date, but a celebration of life, resilience, and the triumph of healing. Today is my birthday, and as I blow out the candles on the cake, I am reminded of the incredible journey that brought me to this moment. More than any other, this year marks not only the passing of time but the profound transformation from a past shadowed by trauma to a present illuminated by the light of recovery.
Healed From Trauma – Embrace Holiday Blues
The holiday season is often depicted as a time of joy, warmth, and togetherness. However, for many individuals who have …
Healed From Trauma – 6 Ways to Maintain Healthy Boundaries during the Holiday Season
The holiday season, often depicted as a time of joy and celebration, can be a challenging period for individuals who …